| body
protection
this is definitely
the wrong place to safe money! good quality equipment is not only safer
but it also last much longer and will be cheaper in the end
helmet
do yourself the favour and get a lightweight motocross helmet with a "sun-roof"
and extended breathing space in front of your mouth. the best brands are
arai
and shoei.
(it's probably a good idea to write your blood type on the helmet - just
in case)
body armour
it can get hot in africa - very hot! a good alternative to leather combi's
are motocross body armour and motocross pants with knee protectors. if
it gets colder you can wear a sweater and a rain suit over it to keep
off the wind. dainese
has a good selection
boots
again it's the motocross industry that provides the best equipment. heavy,high
motocross boots protect your ankles in case you have to step down hard.
they might also be useful against dog bites or burns, should you fall,
and end up under your bike. check the sdi website
|

helmets, boots
and gloves

body armour
and trousers
|
|
| the
house
better material
costs much more, but it's smaller and lighter - and you'll feel the dollar
you've saved every night!
- tent: salewa
has good, lightweight tents
- sleeping mat: 'thermarest'
makes inflatable sleeping mats which are comfortable and can be folded
up to a very small package
- sleeping bag: again, get one that is really light-weight. they
should protect down to about 5 degrees
|
|
|
| the
kitchen
stove: MSR
"whisperlight" (it's small, powerful and runs
on regular gasoline)
pots: frying pan, cooking pan and small plates that fit into each
other
cutlery: fork knife and spoon
knife: swiss army
plate: cheap african plastic plate
micropur: water purifying pills
olive oil:
in a 250ml pet bottle (stronger and lighter than glass)
herbs: i carry salt, pepper, Italian herbs, peri-peri in used film
containers
i carry zip-loc bags which are useful for all kinds of things
|

the
kitchen
|
|
| the
office
make two sets of
photo copies of all your documents. carry one with you and leave one with
your friends at home. and scan them and keep them in your internet mailbox.
i laminated most of my documents to give them some chance of survival
- passport:
make sure it's valid for long enough and there are enough empty pages
(african officers are stamp-happy)
- drivers license, international drivers license, vehicle documents
- carnet de passage
- international insurance policy (some countries will only accept
their own)
- international certificate of vaccination (you'll need to have
proof of yellow fever vaccination for many countries
- passport photos: scan your photo print and A4 page full of photos
on photographic paper. you then just cut them out when you need them
- a letter of recommendation from one of your embassies can be
very useful
- maps: michellin 953, 954 and 955 (1:4'000'000) are very exact
and easy to read
- guide books: lonely planet "africa on a shoe string"
gives you just enough information (best are the city maps) / daerr's "durch
afrika" (in german) is great for the sahara region, but pretty useless
for the rest of africa
- travellers checks: in euro or us dollars (keep the receipts!)
- credit cards: VISA is the card you need in africa (many ATM's
don't accept EURO/MASTER)
- cash: bring a lot of us dollars and euro in cash. you can hide
them in different places on your body, on the bike and in your luggage.
in some countries you'll need dollars or euro and it's very expensive
to buy them
|
|
|
accessoires
- gps:
garmin
has a good selection. gps with 'mapsource'
display a simple map with main roads and towns - but the african maps
are not very accurate
- signal rocket: just in case
- emergency blanket
- pocket lamp
- mosquito repellent
- mosquito net
- looking glass: nice to have
- ear plugs: you'll need them if you travel with me…!
- sun blocker
- moisturizing cream: the skin of your face will suffer in dry
regions
- rubber snake: to shock police officers and make them laugh when
they ask for your papers (works wonders!)
|

some useful
stuff
|
|
| the
pharmacy
vaccination
consult a doctor a couple of months before leaving. some vaccinations
need to be repeated before they are effective. here are some ones:
- yellow fever:
proof of a yellow fever vaccination is required by many countries in western
and central - - africa
- polio
- meningitis
- hepatitis A and B
- typhoid
- rabies
- tetanus
medicine and first aid kit
ask your doctor to prepare a list with medications and other
items for your first-aid kit. and let him explain you how to use them
in case that no doctor is around. here is a list of what i am carrying
with me:
- "where there
is no doctor" is a book that allows you to determine your illness
and how to treat it (in case that there is really no doctor around)
- syringes and needles: you can't always be sure that african clinics
can provide clean syringes and needles. so it's better to carry some with
you. bring a 'medical
certificate '
from your doctor which states that you're allowed to carry them. (or make
one up).
- scalpel, tweezers, sewing kit, local anaesthetics, and gloves
- for the worst-case scenario
- thermometer
- band aids (7cm x 50 cm to be cut in appropriate pieces)
- adhesive plaster
- sterile compresses
- antiseptic spray (for wunds)
- merfen (drops and cream)
- antibiotic cream
- cream against stretched muscles and bruises
- antibiotic cream and drops for eyes
- antibiotic ear drops
- aspirine
- paracetamol (against pain and fevers)
- alcacyl (against pain and fevers)
- fenistil (pills against burns and sunburns)
- tavanic (stops diarrhoea)
- lysopaine (against oral- and throat infections)
- malarone (emergency treatment against malaria)
- lariam (prophylaxis against malaria)
- noxigyl (against amebiasis and giardiasis (tinidazole)
- flagyl (against amebiasis and giardiasis (metronidazole)
- cyproxin (broad antibiotic)
- bactrim forte (broad antibiotic)
- ibuhexal 800 (super-strong painkillers for worst-case scenario
(broken bones…))
(i took all the
pills out of their boxes to safe space and keep the descriptions in a
separate bag)
|

the
pharmacy

first
aid kit

syringes
and needles

worst
case kit
|
|
|
to
the top
|